Burdo Studios is a fitness program for everybody.

Your program will be state-of-the-art and cutting edge while carefully designed with your specific concerns in mind. It will be truly personalized as your every objective will be discussed and addressed.

Communication and feedback is encouraged to promote an environment of empowerment and independence. It is my belief that a trainer’s role is to facilitate, educate, and to motivate.

The decision to improve your health is one of the most important choices you will make. Remember that a journey of a thousand miles begins with a single step. It is my privilege to partner along with you on your journey.

Best,
Laura Burdo