Choose from mat, various apparatus, private or small group Reformer classes. Personalize your Pilates experience! Choose from a wide range of customized styles. Joseph Hubertus Pilates Pilates is a method of mindful exercise developed by Joseph Pilates. He was the founder of Contrology – the original name for the Pilates method of exercise. Joseph<- Read More ->
Education, encouragement, and elevation for private, group gatherings, or public speaking. Topics toilored to your health and well-being. Private personal education Small group gatherings Public Speaking<- Read More ->
Individual or Small Group Fitness Training in our Private Studio, your home, or other facility. Select Packages determine rates and availability. Premium Packages offer Personalized Health Coaching, Mindful Meditation, and Touch Therapy, in addition to Fitness Training.<- Read More ->
Your program will be state-of-the-art and cutting edge while carefully designed with your specific concerns in mind. It will be truly personalized as your every objective will be discussed and addressed.
Communication and feedback is encouraged to promote an environment of empowerment and independence. It is my belief that a trainer’s role is to facilitate, educate, and to motivate.
The decision to improve your health is one of the most important choices you will make. Remember that a journey of a thousand miles begins with a single step. It is my privilege to partner along with you on your journey.
Best of Cincinnati 2014 by CityBeat
Best of Cincinnati 2013 by City Beat
Best of Cincinnati 2012 by City Beat
Best of Cincinnati 2011 by City Beat
" “Hi, I’m Preston. I am 10 years old. I live with my family in Colorado and I love life! My parents are amazing and my little sister, Penelope, is so "<- Read More ->
" I have worked with Laura Burdo for the past year and absolutely love the experience! Initially, I went into our sessions with little familiarity of Pilates, but I have been "<- Read More ->
" For me, Pilates has become more than just a weekly workout. I find that I use the principles of this method when I’m going about my everyday activities. Pilates has "<- Read More ->
" Pilates, and it’s principles have greatly improved my quality of life. I was born with Spina Bifida, a birth defect that left me with significant neurological and muscular challenges. I’ve "<- Read More ->
" “What I love about Laura is her ability to challenge me. Her personality, humor, and knowledge of not only Pilates, but of medicine and the body, make her an outstanding "<- Read More ->