Packages

Initial Private Package: $1000

This package consists of ten hour-long specialized sessions tailored to your specific needs and goals.

Package Discounts Available:

  • Private Package of 25: 15% discount
  • Private Package of 50: 20% discount

Initial Group Class Package: $480

  • Group Class Package of 25: 15% discount
  • Group Class Package of 50: 20% discount

Personalized Styles

A wide range of customized styles are available to personalize your practice.

Advanced:
A fast-paced workout which involves intervals from mat, to ball, to various apparatus.

Low-Impact:
This class is perfect for the beginner or for someone with special concerns. The pace is moderate with ample time for rest and communication.

Sport-Specific:
This is a specialized class which tailors the movements to condition the athlete for their specific event. Various sports training will be addressed – all athletes welcome!

Prehab & Rehab:
If you are in need of some intervention and personalized instruction while you are coping with or recovering from an injury, please contact Laura.

View Group Class Schedule