Initial Private Package: $1000
This package consists of ten hour-long specialized sessions tailored to your specific needs and goals.
Package Discounts available:
- Private Package of 25: 15% discount
- Private Package of 50: 20% discount
Initial Group Class Package: $480
- Group Class Package of 25: 15% discount
- Group Class Package of 50: 20% discount
A wide range of customized styles are available to personalize your practice.
A fast-paced workout which involves intervals from mat, to ball, to various apparatus.
This class is perfect for the beginner or for someone with special concerns. The pace is moderate with ample time for rest and communication.
This is a specialized class which tailors the movements to condition the athlete for their specific event. Various sports training will be addressed – all athletes welcome!
Prehab & Rehab:
If you are in need of some intervention and personalized instruction while you are coping with or recovering from an injury, please contact Laura.