Initial Series: $250
This package consists of ten hour-long specialized sessions tailored to your specific needs and goals.
Private Session Base Rate: $100.00
Semi-Private Duet Base Rate: $150.00
Group Class Base Rate: depends upon number of attendees
Package Discounts available:
- Package of twenty-five (25) – 15% discount
- Package of fifty(50) – 20% discount
A wide range of customized styles are available to personalize your experience.
A fast-paced workout which involves intervals from mat, to ball, to various apparatus.
This class is perfect for the beginner or for someone with special concerns. The pace is moderate with ample time for rest and questions.
This is a specialized class which tailors the movements to condition the athlete for their specific event. Various sports training will be addressed – all athletes welcome!
If you are in need of some intervention and personalized instruction while you are coping with or recovering from an injury, please contact Laura.