Packages
Private Packages
- Initial Private Package of 10: $1000
- Private Package of 25: 15% discount
- Private Package of 50: 20% discount
- Private Duo Packages available upon request
- Annual Membership Package encompasses all services: 25% discount
Group Class Packages
- Initial Group Class Package of 10: $480
- Group Class Package of 25: 10% discount
- Group Class Package of 50: 15% discount
Personalized Training Styles
A wide range of customized styles are available to personalize your practice.
Advanced:
A fast-paced workout which involves intervals from mat, to ball, to various apparatus.
Low-Impact:
This class is perfect for the beginner or for someone with special concerns. The pace is moderate with ample time for rest and communication.
Sport-Specific:
This is a specialized class which tailors the movements to condition the athlete for their specific event. Various sports training will be addressed – all athletes welcome!
Prehab & Rehab:
If you are in need of intervention and personalized instruction while you are coping with or recovering from an injury.