“Pilates has helped to strengthen my core structure, as well as raise my confidence in my physical capabilities.”

“My wife convinced me to give pilates a try after working with Laura for some time, with great results I might add. Having done more traditional gym workouts/personal training stuff in the past I didn’t really know what to expect.

“As a psychiatrist and psychotherapist, I work to help people understand the patterns of their behaviors and emotions, with the goal of increasing their emotional wellbeing, flexibility, and resilience. What I love about Pilates is that the core of the

“Agility and motion! A desk job is not exactly great for your health. Incorporating pilates 3 times a week has really made a difference in my body, breathing and overall mental health. Bonus – After 46 years I was able

“Men need Pilates the most!”

“Pilates presents a unique gift to calm the mind and body as it commands concentration.”

“Burdo Studios is the BEST!!! I came to Laura because I was suffering from chronic back pain, arthritis, and general mobility issues. Within just 8 months, Laura has helped me transform my body from feeling weak and chronically painful to

“Learning the Pilates method early in life as a person with cerebral palsy has helped my body awareness and movement patterns. Maintaining my core strength is supportive to the lifestyle of a student.”